Podcast

This Babe Is Not Retrograde brings mindset and astrology down to Earth. Through casual conversations we explore big topics like self-discovery, resistance, purpose and everything in between. Intended to inspire and help you be you.

How Not to Get Anxious When You Don't Know What's Next This Babe Is Not Retrograde

If we had to describe 2020 in one phrase, it would be "hurry up and wait!" In this episode, we chat about how to stay open to life changes without feeling anxious, using the concept of duality to your advantage and give a little spoiler alert (not really) on astrological events.  Where to find Aman: website+blog: amankaur.co Instagram: @amankaurco / @themorningbabe Twitter: @themorningbabe Where to find Olga: website+blog: notretrograde.com Instagram: @olgaverk Twitter: @notretrograde Resources  (definitely not sponsored lol): online therapy: betterhelp.com & talkspace our favorite meditation app: Calm (free for Kaiser members) easy, free natal chart builder: Astro.com
  1. How Not to Get Anxious When You Don't Know What's Next
  2. On Perfectionism, Indecisiveness & Creativity
  3. How-To's of Therapy, Attachment and Why Values Are Always the Answer
  4. Dissecting Identity & How Astrology Can Help You Find Your Shadow
  5. Going Inward – on Therapy, Meditation & Self-Acceptance

Co-hosted with life and mindset coach Aman Kaur.

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