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Astrology Podcast - This Babe Is Not Retrograde

New Episode: Adapting Better to Life Changes

Shownotes

Many times, when change comes into our lives against our will, it feels scary. However, it’s just a stepping stone to becoming our better selves. We grow through frustrations! On this episode we’re discussing some of our strategies of dealing with change.

The Takeaways

  • Change is inevitable – look at evolution, ha!
  • You have to stay in tune with yourself and make changes on your own, by your own rules. Otherwise, life will figure it out and force it upon you.
  • Take a look at your sun sign and the cusp of each house – is it cardinal, fixed or mutable? Mutable signs are more “go with the flow” and areas with fixed signs will be more resistant to change.
  • Focus on what you can control – and your mind is the only thing you can truly control.

Self-Love: How to Actually Accept Your Flaws? This Babe Is Not Retrograde

Self-love is so much more than 'self-care' that involves candles and bathtubs. It seems counterintuitive, but appreciating 'the bad' about yourself can get you closer to appreciating 'the good' and feeling self-compassion. In this episode, Aman and Olga discuss some ways to getting there, along with some (quarantine-reality) tips on how to 'spice up' the everyday.    Where to find Aman: website+blog: amankaur.co Instagram: @iamkoffeequeen/ @themorningbabe Twitter: @themorningbabe Where to find Olga: website+blog: notretrograde.com Instagram: @olgaverk Twitter: @notretrograde Resources  (definitely not sponsored lol): online therapy: betterhelp.com & talkspace our favorite meditation app: Calm (free for Kaiser members) easy, free natal chart builder: Astro.com weirdly accurate astrology-based app: The Pattern our favorite gratitude journal: The Five-Minute Journal — Support this podcast: https://anchor.fm/thisbabeisnotretro/support
  1. Self-Love: How to Actually Accept Your Flaws?
  2. Is Manifesting Real? All You Need to Know About Taking Action
  3. Deep Thoughts on Holiday Shopping and Knowing What You Want
  4. How Not to Get Anxious When You Don't Know What's Next
  5. On Perfectionism, Indecisiveness & Creativity

Links

Where to find Aman:

website+blog: amankaur.co

Instagram: @amankaurco / @themorningbabe

Twitter: @themorningbabe

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